I often bring conversations back to my own experiences.

My first thought in most situations is how it affects me

I enjoy listening to others without making it about me.

I feel best when everyone’s attention is on me.

I catch myself talking about myself more than I should.

I feel uneasy when nobody notices my efforts.

My mood depends a lot on how others around me respond to me.

I feel confident in myself even when nobody praises me.

I check my likes and reactions more often than I should.

I need others to tell me that I am doing well to actually believe it.

I can easily tell how someone feels without them saying a word.

I often realise that I hurt someone only after the damage is done.

When someone is upset, I first think about how it affects me.

I feel other people's pain almost as if it were mine.

People have told me I can be insensitive sometimes without realising it.

I sometimes push people past their comfort zone without realising.

I respect people's boundaries even when I disagree with them.

I have been told I dominate conversations without noticing.

I find it easy to accept when someone says no to me.

I give advice or opinions even when people don’t ask for it.